Please bring your own yoga mat. No experience necessary.
Space is limited. Sign up by calling the library at 732-264-7164.
Interested in learning yoga? This class is great for the beginning student. If you have difficulty getting down on a mat, chairs will be available. You will learn many yoga postures (all postures can be practiced on the mat or chair) and breathing techniques. The class will be taught by Danielle Meany, RYT. Please bring your own yoga mat. No experience necessary. Space is limited. Sign up by calling the library at 732-264-7164.
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